EPISODE #39 – ALEXANDER-KLAUS STECHER

In bed with Judith Williams & Alexander-Klaus Stecher: Nighttime marriage secrets, snoring app and sleep rituals for beauty

“Hello Beauties!” – in the new one
I'll take you with me to my marriage bed in this episode of my podcast! My dear husband
Alexander-Klaus Stecher and I - we'll look for it for you
perfect beauty sleep:

How long does our body need?
for regeneration? What tricks help you fall asleep? What is sleep apnea
and why can it be dangerous? And: How does everyone find their optimal one?
Health sleep? Alexander and I are, in a sense, sleep experts: we
had our night's sleep analyzed in a professional sleep laboratory.
What came out of it and what we can all learn from it
us in the podcast.

And it will be a bit
intimate: My dear husband reveals far too many private things! What it comes with
Alexander's mysterious snoring app and why I (his
in my opinion) looks like a ghost in the evening - you'll hear it in the new episode
BEAUTY WILLIAMS - THE GLOW MUST GO ON - straight from our marriage bed.